Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.
Skills you'll gain: Compassion, Self-Motivation, Self-Awareness, Personal Development, Mindfulness, Resilience, Meditation & Breathwork, Emotional Intelligence, Habit Formation, Motivational Skills, Action Oriented, Relationship Building, Honesty, Personal Integrity, Stress Management
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: European History, Liberal Arts
★ 4.6 (374) · Beginner · Course · 1 - 4 Weeks

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, General Medicine, Medical Science and Research, Pharmaceuticals, Culture, Ancient History, Medical Practices and Procedures
★ 4.7 (88) · Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences
★ 4.9 (250) · Beginner · Course · 1 - 3 Months

IIMA - IIM Ahmedabad
Skills you'll gain: Mindfulness, Meditation & Breathwork, Composure, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Relationship Building, Psychology
★ 4.8 (36) · Intermediate · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Self-Awareness, Meditation & Breathwork, Overcoming Obstacles, Habit Formation, Prioritization
★ 4.8 (888) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Overcoming Obstacles, Meditation & Breathwork, Resilience, Creativity, Mindfulness, Empowerment, Personal Development, Goal Setting, Self-Awareness, Habit Formation, Action Oriented
★ 4.6 (7) · Beginner · Course · 1 - 4 Weeks

The Museum of Modern Art
Skills you'll gain: Self-Awareness, Empathy & Emotional Intelligence, Resilience, Compassion, Emotional Intelligence, Mindfulness, Empathy, Curiosity
★ 4.8 (32) · Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Meditation & Breathwork
★ 4.8 (390) · Beginner · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Ancient History
★ 4.8 (800) · Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Social Skills, Courage, Personal Development, Liberal Arts, Resilience, Self-Awareness, Composure, Relationship Building, Open Mindset, Adaptability
★ 5 (47) · Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Liberal Arts
★ 4.7 (86) · Beginner · Course · 1 - 4 Weeks