Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

National Taiwan University
Skills you'll gain: Political Sciences
★ 4.9 (250) · Beginner · Course · 1 - 3 Months

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Creativity, Mental Health, Mental Concentration
★ 4.7 (118) · Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Liberal Arts
★ 4.7 (54) · Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Social Skills, Courage, Personal Development, Liberal Arts, Resilience, Self-Awareness, Composure, Relationship Building, Open Mindset, Adaptability
★ 5 (47) · Beginner · Course · 1 - 3 Months

University of Copenhagen
Skills you'll gain: Liberal Arts
★ 4.8 (726) · Mixed · Course · 1 - 3 Months

Northwestern University
★ 4.7 (209) · Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: European History, Liberal Arts
★ 4.6 (374) · Beginner · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Mindfulness, Self-Awareness, Meditation & Breathwork, Overcoming Obstacles, Habit Formation, Prioritization
★ 4.8 (888) · Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Stress Management, Mindfulness, Mental Concentration, Team Collaboration, Composure, Empathy, Resilience, Communication, Productivity, Culture Transformation, Organizational Change, Habit Formation
Beginner · Course · 1 - 4 Weeks

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, General Medicine, Medical Science and Research, Pharmaceuticals, Culture, Ancient History, Medical Practices and Procedures
★ 4.7 (88) · Beginner · Course · 1 - 3 Months

University of Geneva
★ 4.7 (135) · Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Patient Evaluation, Meditation & Breathwork, Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Clinical Assessment, Patient Communication, Stress Management, Mental Health
★ 4.8 (239) · Beginner · Course · 1 - 3 Months