Back to Exercise Programming for Weight Loss and Maintenance

Exercise Programming for Weight Loss and Maintenance

This specialization is for aspiring personal trainers and fitness coaches who want to design safe exercise programs specifically for clients pursuing weight-management goals. Across four courses you will learn about the role of the fitness trainer, develop skills to select exercises, and connect those exercise modalities to weight-loss outcomes, metabolism and mental health outcomes.

BeginnerSpecialization

Top reviews across Exercise Programming for Weight Loss and Maintenance

Reviewed Mar 3, 2025
Course: Getting Started as a Personal Fitness Trainer

Honestly speaking this course is a lit!! from basic to advance u go thoroughly, loved it,

Reviewed Jun 12, 2025
Course: Understanding Fitness Programming

Challenging, Educational, and Enjoyable! Really great content!

Reviewed Jan 17, 2026
Course: Getting Started as a Personal Fitness Trainer

Excellent program, for people interested I would highly recommend it as its a perfect introduction to this world of being a Personal Fitness Trainer, it gives you all the basics.

Reviewed Jul 6, 2025
Course: Understanding Fitness Programming

Detailed and complete knowlage so far. I am a medical professional, and I appreciate the way this course incorporated knowledge of anatomy, physiology, and neurology.

Reviewed Dec 24, 2025
Course: Getting Started as a Personal Fitness Trainer

This is a very good course for everyone that want consider having career as fitness trainer.

Reviewed Aug 17, 2025
Course: Getting Started as a Personal Fitness Trainer

A little too verbose at times, but overall very good.

Reviewed Feb 18, 2025
Course: Getting Started as a Personal Fitness Trainer

it exceeds my expectation for beginning a journey as fitness trainer, detailed information while at the same time easy to understand and very comprehensive

Reviewed Nov 3, 2026
Course: Getting Started as a Personal Fitness Trainer

Provided me with knoweldge and enhanced basics for continous knowledge gaining and work-outs

Reviewed Dec 16, 2025
Course: Getting Started as a Personal Fitness Trainer

Really good, a lot of important information, easy to understand

Reviewed Jul 25, 2025
Course: Getting Started as a Personal Fitness Trainer

Too specific on some exams that defeats the purpose of subjectivity or individualism.

Reviewed May 28, 2026
Course: Getting Started as a Personal Fitness Trainer

Comprehensice with quiz and discussion questins and hands on practice model

Learner reviews across Exercise Programming for Weight Loss and Maintenance

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Gleb
Course: Getting Started as a Personal Fitness TrainerReviewed Jan 12, 2025Course: Getting Started as a Personal Fitness Trainer
Amanda
Course: Getting Started as a Personal Fitness TrainerReviewed Nov 26, 2024Course: Getting Started as a Personal Fitness Trainer
Behnam
Course: Getting Started as a Personal Fitness TrainerReviewed Nov 27, 2025Course: Getting Started as a Personal Fitness Trainer
Ahmed
Course: Getting Started as a Personal Fitness TrainerReviewed Feb 19, 2025Course: Getting Started as a Personal Fitness Trainer
mona
Course: Getting Started as a Personal Fitness TrainerReviewed Dec 21, 2024Course: Getting Started as a Personal Fitness Trainer
Asia
Course: Getting Started as a Personal Fitness TrainerReviewed May 7, 2025Course: Getting Started as a Personal Fitness Trainer
Jesus
Course: Getting Started as a Personal Fitness TrainerReviewed Jan 18, 2026Course: Getting Started as a Personal Fitness Trainer
Анжеліка
Course: Getting Started as a Personal Fitness TrainerReviewed May 2, 2025Course: Getting Started as a Personal Fitness Trainer
Jean
Course: Getting Started as a Personal Fitness TrainerReviewed Nov 3, 2026Course: Getting Started as a Personal Fitness Trainer
Ovendo
Course: Getting Started as a Personal Fitness TrainerReviewed Aug 27, 2025Course: Getting Started as a Personal Fitness Trainer
Drawing
Course: Getting Started as a Personal Fitness TrainerReviewed Mar 4, 2025Course: Getting Started as a Personal Fitness Trainer
상홍석
Course: Getting Started as a Personal Fitness TrainerReviewed Jul 9, 2025Course: Getting Started as a Personal Fitness Trainer
Guilherme
Course: Getting Started as a Personal Fitness TrainerReviewed Dec 29, 2025Course: Getting Started as a Personal Fitness Trainer
Eren
Course: Getting Started as a Personal Fitness TrainerReviewed Mar 17, 2025Course: Getting Started as a Personal Fitness Trainer
Aldemir
Course: Getting Started as a Personal Fitness TrainerReviewed Jan 29, 2025Course: Getting Started as a Personal Fitness Trainer
Dhia
Course: Getting Started as a Personal Fitness TrainerReviewed Apr 27, 2025Course: Getting Started as a Personal Fitness Trainer
Agustin
Course: Getting Started as a Personal Fitness TrainerReviewed Dec 17, 2025Course: Getting Started as a Personal Fitness Trainer
Jolanta
Course: Getting Started as a Personal Fitness TrainerReviewed Nov 19, 2025Course: Getting Started as a Personal Fitness Trainer
simranjeet
Course: Getting Started as a Personal Fitness TrainerReviewed Jul 1, 2025Course: Getting Started as a Personal Fitness Trainer
LUISA
Course: Getting Started as a Personal Fitness TrainerReviewed Feb 12, 2026Course: Getting Started as a Personal Fitness Trainer